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Dementia prevention : using your head to save your brain  Cover Image Book Book

Dementia prevention : using your head to save your brain / Emily Clionsky, MD ; Mitchell Clionsky, PhD.

Record details

  • ISBN: 9781421446257
  • ISBN: 1421446251
  • ISBN: 9781421446240
  • Physical Description: viii, 261 pages : illustrations ; 23 cm.
  • Publisher: Baltimore : Johns Hopkins University Press, 2023.
  • Bibliography, etc.: Includes bibliographical references (pages 217-250) and index.
  • Formatted Contents: Introduction: An ounce of prevention -- Part i: Nature and origin of dementia -- What is dementia? -- Normal cognitive aging -- Part ii: Dementia risk model -- Genetics and early life factors -- Midlife medical conditions impacting dementia risk -- Lifestyle factors of smoking, diet and exercise -- Sleeping, breathing, breathing while sleeping -- Metabolic and vitamin deficiencies -- Alcohol, drugs, and medications -- Sensory and emotional factors that amplify dementia risk -- Putting it all together in an interactive dementia risk model -- Part iii: Where do you stand and what you can do about it -- Your dementia prevention checklist -- Everybody wants to feel better, but nobody wants to change -- Use your head to save your brain -- Applying the change formula to your life -- Afterword. but what about...?
Subject: Brain > Diseases.
Dementia > Prevention.
Genre: Self-help publications.

Available copies

  • 0 of 1 copy available at Consortium of Ohio Libraries.
  • 0 of 1 copy available at Community Library (Sunbury). (Show)


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Community Library (Sunbury) 616.831 Cli (Text) 30210313195652 New Books Checked out 10/17/2023

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