Book
Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships / Daniel G. Amen, MD.
Record details
- ISBN: 9781496454577
- ISBN: 149645457X
- Physical Description: 398 pages : illustrations ; 24 cm
- Publisher: Carol Stream, Illinois : Tyndale Refresh, [2023]
- Copyright: ©2023
- Bibliography, etc.: Includes bibliographical references (pages 376-398)
- Formatted Contents: Bright minds -- Brain typing -- Building brain skills -- Relationships and the brain -- Practical neuroscience -- Nutrition -- Taming the dragons from the past -- Happiness -- The chemicals of happiness -- A new 12-step brain-based addiction recovery program -- Eliminating bad habits -- Outfox the scheming dragons -- ADD/ADHD and more -- Conclusions.
Search for related items by subject
| Subject: | Brain > Care and hygiene. Mental health. Self-care, Health. |
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Available copies
- 2 of 4 copies available at Consortium of Ohio Libraries.
- 0 of 1 copy available at Community Library (Sunbury). (Show)
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Community Library (Sunbury) | 612.82 Ame (Text) | 30210313201302 | New Books | Checked out | 10/16/2023 |
| Blanchester Library | 612.82 AME (Text) | 39018002764535 | Nonfiction New Books | Available | - |
| Galion Library | McNaughton (Text) | 35920505794949 | McNaughton(Non-Fiction) | Checked out | 10/04/2023 |
| Wilmington Main Library | 612.82 Amen (Text) | 34300001274228 | Nonfiction | Available | - |
