Book
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace / Seth J. Gillihan.
"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace" -- Provided by publisher
Record details
- ISBN: 9780063075719
- Physical Description: 263 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2022]
- Copyright: ©2022
Content descriptions
| Formatted Contents Note: |
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| Subject: | Mindfulness-based cognitive therapy > Popular works. Cognitive therapy > Popular works. Mental health > Popular works. |
| Genre: | Self-help publications. |
Available copies
- 0 of 1 copy available at Consortium of Ohio Libraries. (Show)
- 0 of 1 copy available at Community Library (Sunbury).
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- 0 current holds with 1 total copy.
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