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Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace  Cover Image Book Book

Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace / Seth J. Gillihan.

Summary:

"Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace" -- Provided by publisher

Record details

  • ISBN: 9780063075719
  • Physical Description: 263 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2022]

Content descriptions

Formatted Contents Note:
Subject: Mindfulness-based cognitive therapy > Popular works.
Cognitive therapy > Popular works.
Mental health > Popular works.
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Consortium of Ohio Libraries. (Show)
  • 1 of 1 copy available at Community Library (Sunbury).

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Community Library (Sunbury) 616.89 Gil (Text) 30210313170176 New Books Available -


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