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This naked mind: nicotine : the science-based method to reclaim your health and take control easily  Cover Image Book Book

This naked mind: nicotine : the science-based method to reclaim your health and take control easily / Annie Grace and William Porter.

Summary:

"In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking-science-backed, habit-breaking systems that have worked for thousands-to vanquish tobacco addiction. Annie and William uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jumpstart your no-smoking journey easily and heal your brain and body" -- Provided by publisher.

Record details

  • ISBN: 9780593539477
  • Physical Description: xvi, 204 pages : illustrations ; 23 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2022]
Subject: Nicotine addiction > Treatment.
Substance abuse.
Tobacco use > Psychological aspects.

Available copies

  • 1 of 1 copy available at Consortium of Ohio Libraries. (Show)
  • 1 of 1 copy available at Community Library (Sunbury).

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Community Library (Sunbury) 616.865 Gra (Text) 30210313156142 New Books Available -


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