Catalog Search Results
Author
Publisher
Lorenz Books
Pub. Date
[2021]
Language
English
Description
An expert practical guide to developing a taut, lean, stronger body with fast and lasting results. All the exercises can be practised safely at home and feature postures specially chosen for beginners, with additional advanced variations for intermediates. Try the optimum, hour-long session or the 25-minute workout for when time is short. --
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request